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Acupuncture for Weight Loss

One emerging method for effective weight loss is acupuncture. Its origins date back for 2,500 years ago in China. Since its arrival to American in the late 1800s, it has treated drug abuse, insomnia, depression, and now the body, each with a different function. If you decide this method is for you, make sure you are using an expert practitioner.

Acupressure Weight Loss

For some there is a completely free method that takes as little as 60 seconds. It is called acupressure and is used to suppress your hunger. You simply press your thumb and index finger to the top part of both earlobes.

Natural Appetite Suppressants

There are also herbal approaches to weight loss. One herbal suppressant is Hoodia Maxx, which comes from the South African cactus. It is by far the strongest appetite suppressant in the United States. It boosts energy and regulates blood glucose levels; it is taken three times daily in capsule form. There are no serious side effects while taking this herb.
The second herbal remedy is called Garcinia Cambogia which decreases glycogen production in muscle tissue and in the liver, coming from India and South East Asia, it is similar to that of grapefruit and oranges, this is also taken three times daily thirty minutes to an hour before eating.
The third herb is called Liptrex, which has the same results as the previous two.
A natural cleanser and weight loss remedy is HemagSim.
A Brazilian substance containing caffeine called Guarana, which is said to stimulate the nervous system, which can also aid in losing weight.

Spinning and Weight Loss

A third method is as easy as spinning, which affects energy levels in the body. It speeds up seven parts of the endocrine systems including the adrenal gland, thymus gland, thyroid gland, penal grand, reproductive gland, and the pancreas. When you are spinning at fast speeds, your metabolism speeds up and quickly burns fat. Here are some general directions on how to spin:
Spin left to right twenty times with your arms pointed outward, but do not spin so excessively that you become too dizzy. You may feel dizzy when you first begin practicing this, but eventually you will be able to build up the number of spins you perform and reduce this feeling of dizziness. It is best to practice this ten to fifteen times a day, each with ten to twenty repetitions.
You should always rest in between sets for at least sixty seconds.